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depression

A collection of 2 posts
Covering Up
Bikram yoga

Covering Up

I began hot yoga back in March of 2016, mere days after I had been medically cleared to exercise again following Iris’s birth.  I was in a complete fog, on antidepressants, and going through the motions of the days without caring about much. I was unprepared for my first
Mar 10, 2019 5 min read
Two Days Ago
depression

Two Days Ago

If I had a time machine that could transport me back two days, I would tell myself to be prepared.  Grieving hits at the most unexpected times. I felt like I had been doing really well.  Feeling even-keel, going to yoga consistently, ready to take on new challenges at work.
Jul 8, 2016 2 min read
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