I began hot yoga back in March of 2016, mere days after I had been medically cleared to exercise again
When Yoga Practice Hurts
I managed to escape the house and go to yoga on Sunday. A full 90 minutes in 105 degree heat.
Words That Have Meaning
After having my first tattoo done, I almost immediately began to plan the next alteration of my skin. There was
What I Enjoy
I had a dream about yoga the other night.
I pulled up to my studio. The owner was working the
Conversation with a Stranger
I went to yoga yesterday. After the emotions of the weekend, I was not sure that I was ready to
Yoga has been a source of solace.
If I do not go every 2-3 days I can feel the tightness,
I Am Not Sorry
I am not sorry that I went to yoga today. Or yesterday. Or the day before. 4:00 p.m.